vitaminas

vitaminas

These organic nutrients are essential to health and no healthy diet should disregard them.

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Actividade/ Sector: Fitness
Category: Diet
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vitamina A

Archaeology; Evolution

A member of a chemically heterogeneous class of organic compounds that are essential, in small quantities, for life.

vitamina A

Dairy products; Butter

Butter contains about 3,000 IU of vitamin A per 100 grams, or 153 IU per serving (1 pat/ 5 grams).

tamaño de la porción

Fitness; Diet

This is the given portion or amount of food used for reference purposes on a product’s food label.

dieta vegana

Fitness; Diet

This is a an extreme form of vegetarian diet, where not only red meat, poultry and fish is avoided, but also anything of animal origin like eggs, dairy, and even honey. (See Amino ...

fortificado

Fitness; Diet

Fortified foods or drinks are those that have had extra vitamins and minerals added to them.

glucosa

Fitness; Diet

A very important sugar that most carbohydrates are made up of. Glucose provides energy for our body cells after it has been carried to them in the bloodstream; it can either be ...

gramo

Fitness; Diet

A metric unit for weight and mass present on food labels. One gram (1g) is one thousandth of one kilogram (1kg).

hidrogenado

Fitness; Diet

This is a fat that has been chemically altered from a liquid (oil) to a solid fat. Margarines, for example, are hydrogenated fats, and contain trans fatty acids. Over consumption ...

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